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How to fry and braise spring bamboo shoots in oil? How to braise spring bamboo shoots in oil?

2020-06-04 Author [ Font size: L M S ]

Clean the spring bamboo shoots, cut them into pieces, add water to the pot and bring to a boil. Add the diced spring bamboo shoots, blanch them and take them out. Pour oil into the pot. When the oil is hot, add the spring bamboo shoots pieces and stir-fry. Add rock sugar and stir-fry evenly. Add light soy sauce and dark soy sauce and stir-fry evenly. Reduce to medium-low heat and simmer until the soup thickens and reduces. Sprinkle with chopped chives and serve.

How to stir-fry and braise spring bamboo shoots

How to stir-fry and braise spring bamboo shoots

Ingredients:

500 grams of spring bamboo shoots;

Accessories:

2 spoons of light soy sauce, 1 tsp of dark soy sauce, 15 grams of rock sugar, chopped chives;

How to braise spring bamboo shoots in oil:

1. Spring Clean the bamboo shoots and cut them into pieces;

2. Add an appropriate amount of water to the pot. After boiling, add the diced spring bamboo shoots, blanch the water, remove and drain the water;

3. Pour an appropriate amount of oil into the pot. The amount of oil should be sufficient. After the oil is hot, Add the spring bamboo shoots and stir-fry quickly;

4. Add an appropriate amount of rock sugar, stir-fry evenly, add light soy sauce and dark soy sauce and stir-fry evenly;

5. Change to medium-low heat and simmer, stir-fry until the soup thickens and reduces, sprinkle with chopped chives, and serve.

Tips:

1. Bamboo shoots contain a lot of crude fiber. People who are old and weak and have poor digestive and gastrointestinal functions should not eat more.

2. Bamboo shoots contain a lot of oxalic acid, so stone patients should not eat more.

3. Children and pregnant women should eat as little as possible.

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